Lipids cholesterol tests

Take Control of Your Heart Health with an LpA Blood Test You likely know that keeping an eye on low-density lipoprotein (LDL) levels is important. But there could be more to this subject than you first realized. In this blog post, we will look closely at LDL and lipoprotein A. We will discuss how these factors contribute to the development of atherosclerosis. We will refer to recent studies from the European Atherosclerosis Society to help us understand their impact on heart health. We will explore how this new research changes what we know about cardiovascular health. We will look at different studies and results to give you a complete look at how LDL affects heart health. We will also talk about possible treatments for people with high LDL levels. Plus, we will share tips on how to keep cholesterol levels healthy. For more information on LDL and cardiovascular disease, read this blog post. We look at the latest studies in this area. Our goal is to give readers useful info that can help them prevent cardiovascular disease. What is Lipoprotein A? A type of low-density lipoprotein called lipoprotein (a), or Lp(a), contains a protein called apolipoprotein (a), known as apo(a). Lipoproteins are made of fats and proteins. They help carry cholesterol in our blood to different cells in the body. Research shows that Lp(a) is a risk factor for heart disease and related problems like atherosclerosis, coronary heart disease, and stroke. Another protein, apolipoprotein b-100, or apoB100, works with apo(a). It is important for the structure and function of Lp(a). Lp(a) causes inflammation. This makes it more likely for plaques to break apart. It can also narrow the aortic valve, a condition called aortic stenosis. Lp(a) leads to long-lasting inflammation, which can cause calcium to build up on the valve and make it stiff. A person's Lp(a) level in the blood is mostly due to genes, not lifestyle. This means that diet and exercise don't change Lp(a) levels. However, monitoring and managing Lp(a) is very important to avoid problems like reduced blood flow and to keep heart health, as it is a risk factor for cardiovascular disease. Lipoprotein A (Lp(a)) is a type of lipoprotein that moves cholesterol and fats in the blood. It is made up of apolipoprotein (ApoA) and low-density lipoprotein (LDL). Scientists have found a connection between LDL, known as "bad" cholesterol, and a higher risk of cardiovascular disease. Lp(a) is like LDL, but it has an extra protein called ApoA. This extra component makes it harder for the body to break it down. The European Atherosclerosis Society suggests that checking Lp(a) levels should be done regularly with lipid panel tests. High levels of Lp(a) are linked to a greater risk of heart disease and stroke. Research shows that people with higher Lp(a) levels face more risk for these health issues, even if their total cholesterol and LDL levels look good. A person with Lp(a) levels between 31 to 50 mg/dL is seen as being at high risk. It's important to know that having high Lp(a) does not mean you will get heart disease. However, if you have higher than average levels, you should have your doctor or healthcare provider check on you more often. This could help avoid problems later on. Research shows that changing some habits can help lower your Lp(a) naturally. You can do this by exercising more, eating a healthy diet, keeping a healthy weight, reducing stress, and quitting smoking. These changes can lower Lp(a) over time without needing medicine or supplements. Checking your Lipoprotein A levels can give you valuable information about your overall health. It can help you make better choices to protect yourself from heart diseases in the future. Understanding what actions you need to take now can prevent serious medical problems later on. Complex lipoprotein A is linked to heart problems, so measuring it is necessary. It's important to know how this measurement can help your health. Measuring Lipoprotein A can bring several benefits. Why Measure Lipoprotein A? Lp(a) is a type of LDL particle. It carries cholesterol in the body. The levels of Lp(a) can show risks for cardiovascular disease, strokes, and other health problems. Testing Lp(a) levels is helpful. It helps in finding possible concerns about heart health, strokes, and other medical issues. The European Atherosclerosis Society found that high Lp(a) levels raise the risk of coronary artery disease. Researchers discovered this link in 1993. They found that people with high Lp(a) levels faced a greater risk of heart disease and heart attacks compared to those with normal levels. We don't completely know why high levels of Lp(a) can increase the chance of cardiovascular disease. Some ideas suggest it may be because Lp(a) can attach to plasminogen. This stops blood from clotting, making blood vessels more likely to get damaged. Studies have shown that higher Lp(a) levels are connected to thicker artery walls. This can lead to a higher risk of blood clots, heart attacks, or strokes. To find out if you might have a higher risk of heart disease, it's important to check your Lipoprotein A level. A lipid profile panel, also called a "lipid panel," is a simple blood test your doctor can do. This test measures your total cholesterol, good cholesterol (HDL), bad cholesterol (LDL), triglycerides, and Lp(a). The results from the lipid profile panel are usually shown in milligrams per deciliter (mg/dL).   We suggest talking to a doctor before deciding on any treatment based only on test results. For example, if someone has high levels of Lipoprotein A, they might need to take statins. They may also need to make lifestyle changes like exercising more and eating healthier foods. These steps can lower their risk linked to high levels of lipoprotein. A proactive approach may help prevent heart diseases related to these issues, as shown in clinical trials. Monitoring lipoprotein A is crucial for your health. You should closely monitor your levels. Lipoprotein A levels above normal may indicate a health issue. Let's take a closer look at what this means. High Levels of Lipoprotein A Lpa is a type of cholesterol found in your blood. When Lp(a) levels are high, it may raise the risk of heart problems, strokes, and other health issues. This underscores the importance of monitoring it closely. Learning how to control high levels of this lipoprotein, also called high levels of LP, is key to lowering the risk of these diseases. It is important to recognize the two types of Lp(a)—oxidized and non-oxidized—when measuring them. Research indicates that a higher risk of coronary artery disease is associated with the oxidized form. On the other hand, the non-oxidized form does not seem to impact heart health. Lipoprotein(a)-Lpa Blood TestLimits: High levels of Lp(a) can increase your risk of a heart attack or stroke. This happens because plaque forms in blood vessels over time. The buildup makes it harder for blood to flow to the lower body. High Lp(a) levels can also harm organs like the pancreas and liver. This may raise the chances of diabetes or kidney issues. Additionally, people with high Lp(a) may feel inflammation in their body. This can lead to joint pain or chronic fatigue syndrome (CFS). Your doctor may suggest some lifestyle changes, like eating a balanced diet and getting regular exercise, to help lower high Lp(a) levels. If needed, they may also give you medications, like statins. It is important to take these drugs with medical supervision to avoid any possible side effects. If your lifestyle changes are insufficient to manage the blockages caused by plaque buildup, surgery may be a viable option. However, this should only be a choice after carefully considering the best treatment options for your situation. In the end, knowing why Lp(a) levels are high and how it impacts overall health can help people understand their medical needs. This understanding allows them to live without issues related to this condition. Monitoring your lipoprotein A levels is important. It helps reduce the risk of cardiovascular disease and stroke. Next, let’s explore what low lipoprotein A levels can mean for our health. Low Levels of Lpa Healthy Lp(a) levels are usually between 0 and 30 mg/dL. If the Lp(a) levels are lower than normal, it could mean there is a health problem or a genetic issue. It's a good idea to talk to a doctor in that case. For people with low Lpa levels, extra tests or treatments are not usually needed. The chance of having coronary artery disease is low for them. However, if Lp(a) levels are high, it is a good idea to see a doctor. This way, you can discuss possible treatments. Genetics can strongly influence Lp(a) levels in the body. Some versions of the gene that produces lipoprotein A may cause higher levels in the blood. Many people only find out about these genetic variations after they start to feel symptoms. By then, it might be too late to take preventive steps like changing their lifestyle or using medicines to lower cholesterol and boost heart health. That’s why it’s essential to talk to your healthcare provider about your family history and any risks for high Lp(a) levels. This conversation can help find the best plan for you and your family members. Using a simple blood test, you can check your Lp (a) levels. You can choose to go to a doctor's office or use a testing kit you can find online or in stores across America. Getting your results is fast and easy. Just follow the instructions from the manufacturer on the kit. This includes collecting a small sample from a fingerprick or a blood draw and processing it properly. You will have your results within minutes. If you find that your levels are high, it is good to see a doctor. If your levels are low, you are likely safe, but you might still want to look into any other health issues you may have. But having low lipoprotein A levels can be good for your health. The best way to make sure you have enough lipoprotein A is to get tested.   How to Buy a Lpa Blood Test A simple blood test can check the levels of Lp(a). This level is a mix of cholesterol and proteins. Testing for Lp(a) can help you understand your risk for cardiovascular disease, stroke, and other serious health issues. There might be a link between high Lp(a) levels and a higher risk of several health issues. These include coronary artery disease, stroke, peripheral arterial disease, blood clots, and even some cancers. High Lp(a) levels can affect how blood clots and increase inflammation. This can raise the chances of getting coronary artery disease, stroke, peripheral arterial disease, blood clots, and certain cancers. Low levels of Lp(a) can mean a lower risk of getting diseases linked to bad heart health. This makes it important to check when looking at someone's overall heart health. In the United States, you can take a simple blood test to check for Lp(a) without going to the doctor. You usually get the results in just 1-2 days after they take your sample. This makes it easy to check your results from home or work. You can choose to take 2 ml of blood from either your arm or finger for the test, based on what feels most comfortable for you. DiscountedLabs.com offers a cheap lipoprotein A test. Anyone in the U.S. can buy it without going to a doctor or using insurance. Click here to buy a Lpa blood test FAQs Related to Lpa Blood Test   What is the best treatment for lipoprotein A? The best way to treat high lipoprotein A (Lp(a)) levels is to reduce the risk factors. A healthy diet, regular exercise, and managing stress are important for this. If these changes aren't enough to lower your Lp(a) levels, doctors might prescribe medications like statins or niacin. Another option is lipoprotein apheresis, which works like dialysis to take out excess Lp(a) and LDL-cholesterol from the blood. Testosterone replacement therapy may also help in lowering lipoprotein A. Testosterone therapy can lower lipoprotein a levels. A study tested normal men with testosterone alone or with the aromatase inhibitor testolactone. This showed how their Lp(a) levels changed when testosterone turned into estradiol. The average Lp(a) values dropped by 37% with testosterone alone. Combining testosterone with testolactone resulted in a 28% decrease. This means that testosterone mainly reduces Lp(a) in men through its androgenic effects, not from turning into estradiol. Treating hypothyroidism with the right thyroid therapy can help improve lipoprotein A levels. A study found that people with hypothyroidism had lower HDL-cholesterol levels. At the same time, their other lipid levels and Lp(a) levels were higher compared to other people without hypothyroidism. This study also showed that in hypothyroid patients, Lp(a) levels had a positive relationship with TSH levels. Talk to your doctor about the best plan for you. This should be based on your personal health needs and goals. What can cause lipoprotein A to be high? Blood has a type of cholesterol called lipoprotein A (LP(A)). High levels of LP(A) can be caused by genetics, some health problems, and lifestyle choices like smoking or a poor diet. Having high levels of LP(A) might mean a greater risk for cardiovascular disease and stroke. This is especially true if you have familial hypercholesterolemia (FH) or signs of coronary heart disease. To reduce your LP(A) levels, it's important to make healthy lifestyle changes. This includes eating a balanced diet that is low in saturated fats and exercising often. If you feel concerned about your LP(A) levels, talking to a medical professional is the best way to manage it properly. What does high lipoprotein A indicate? People with high Lp(a) have a greater chance of getting heart disease, stroke, and peripheral artery disease. Lp(a) is made up of an LDL molecule and an apolipoprotein. Blood tests can show high levels of Lp(a). Research connects high levels of Lp(a) to a higher risk of heart problems and strokes. Right now, we don’t have any proven treatments for high Lp(a). So, it is important to make lifestyle changes. Eating healthy foods that are low in saturated fat and exercising regularly can help lower Lp(a) levels naturally. How can I lower my Lpa blood test result naturally? Making changes to your lifestyle can help lower your low-density lipoprotein (LDL), which is often called "bad" cholesterol. A diet that is low in saturated fat is important. Regular exercise is key, too, and staying at a healthy weight also helps reduce LDL levels. You should also add foods that are high in soluble fiber, like oats, legumes, and apples, to your meals. Finally, quitting smoking and cutting back on alcohol will also improve your overall health while helping to lower LDL levels. Conclusion Lipoprotein A is an important marker for heart health. A simple blood test can measure your lipoprotein A levels. A doctor or healthcare provider should explain your test results. If your lipoprotein A is high, you should consider changing your lifestyle. This could mean exercising more, eating healthy foods, and managing stress to lower your risk of heart problems. If your levels are low and you have other symptoms, more tests may be needed. Knowing about lipoprotein A can help you make better choices for your health and wellbeing. Reference: Tsimikas S, Marcovina SM. Ancestry, lipoprotein(a), and cardiovascular risk thresholds: JACC review topic of the week. J Am Coll Cardiol 2022;80:934-46. Simantiris S, Antonopoulos AS, Papastamos C, et al. Lipoprotein(a) and inflammation- pathophysiological links and clinical implications for cardiovascular disease. J Clin Lipidol 2023;17:55-63. Fanshawe AE, Ibrahim M. The current status of lipoprotein(a) in pregnancy: a literature review. J Cardiol 2013;61:99-106. Kotwal A, Cortes T, Genere N, et al. Treatment of thyroid dysfunction and serum lipids: a systematic review and meta-analysis. J Clin Endocrinol Metab 2020;Dec 1:[ePub ahead of print]. Laron Z. Increase of serum lipoprotein(a), an adverse effect of growth hormone treatment. Growth Horm IGF Res 2022;Sep 9:[ePub ahead of print]. Kronenberg F. Causes and consequences of lipoprotein(a) abnormalities in kidney disease. Clin Exp Nephrol 2014;18:234-7. Zmumda et al.,Testosterone decreases lipoprotein(a) in men. Am J Cardiol. 1996 Jun 1;77(14):1244-7. Kaliaperumal et al. Relationship between Lipoprotein(a) and Thyroid Hormones in Hypothyroid Patients J Clin Diagn Res. 2014 Feb; 8(2): 37–39.

An Advanced Cardio IQ Lipid Panel is a comprehensive test that goes beyond the standard lipid panel to provide deeper insights into an individual's cardiovascular health. In this blog post, we will explore the added benefits of advanced lipid testing and how it can help you make informed decisions about your overall wellness by leveraging topics such as fasting before testing, ion mobility technology in Cardio IQ testing, reclassification of patient risk profiles, monitoring lifestyle changes with repeat tests, and medication management based on test results. By exploring topics such as the importance of fasting before testing, ion mobility technology in Cardio IQ Test, and reclassification of patient risk profiles, you'll gain a better understanding of what sets an Advanced Lipid Panel apart from traditional cholesterol tests. Additionally, we will discuss how monitoring lifestyle changes with repeat testing and medication management based on test results can lead to more personalized prevention strategies for cardiovascular disease. Lastly, learn how DiscountedLabs.com makes ordering lab tests online simple and affordable so that everyone has access to these valuable tools for maintaining optimal health. Stay tuned for expert insights on the cutting-edge world of advanced lipid panels! Table of Contents Understanding the Cardio IQ Advanced Lipid Panel Importance of Fasting for 12-14 Hours Before the Cardio IQ Test Why should I use the Cardio IQ Advanced Lipid Panel? Ion Mobility Technology in Performing the Cardio IQ Test Quantifying All Lipoprotein Fractions with Ion Mobility Identifying Two Main Subclasses of HDL The Benefits of the Cardio IQ Test Reclassification of Patient's Risk Profile Analyzing Different Lipid Components for Accurate Assessment Personalizing Prevention Strategies Using Advanced Lipid Panel Data Monitoring Lifestyle Changes with Repeat Testing Impact of Dietary Changes on Cholesterol Levels Tracking Improvements After Implementing Exercise Programs Medication Management Based on Test Results Prescribing Appropriate Medications Based on Test Results Monitoring Medication Effectiveness Through Repeat Testing Ordering Lab Tests Online with DiscountedLabs.com How to Order Lab Tests Online Using DiscountedLabs.com Benefits of Accessing Affordable Lab Services through Discounted Labs Frequently Asked Questions About the Cardio IQ Test What is an advanced lipid panel? What is the role of advanced lipid testing in the prediction of cardiovascular disease? Does Medicare pay for advanced lipid testing? Do you have to fast for an advanced lipid panel? Conclusion Understanding the Cardio IQ Advanced Lipid Panel The Cardio IQ Advanced Lipid Panel is a comprehensive blood test that measures various lipid components that includes: Total Cholesterol, Triglycerides, HDL, LDL and Cholesterol/HDL ratio LDL Particle Number LDL Peak Size LDL Pattern HDL Large LDL Small LDL Medium Apolipoprotein B Lipoprotein (a). Importance of Fasting for 12-14 Hours Before the Cardio IQ Test Fasting for 12–14 hours before getting your blood drawn for this test is crucial to ensuring accurate results. It is essential to abstain from consuming anything other than water while fasting in order to get the most accurate results. This allows your body to clear out lipids from recent meals and provides a more precise measurement of your baseline lipid levels. By analyzing these components, the Cardio IQ Advanced Lipid Panel offers a more in-depth understanding of an individual's cardiovascular risk profile. This information can be used to create personalized prevention strategies based on each patient's specific needs. The Cardio IQ Advanced Lipid Panel is an important tool in helping to identify and monitor risk factors for cardiovascular disease. By utilizing ion mobility technology, this test can provide a more detailed picture of your lipid profile than traditional methods. Next, we will explore how this advanced testing technique works. Why should I use the Cardio IQ Advanced Lipid Panel? You should use the Cardio IQ test because it provides a more accurate picture of cardiovascular (CVD) risk than the standard lipid panel. Each year, heart attacks kill more than eight times as many women as breast cancer and more than 15 times as many men as prostate cancer. According to a major study, half of all patients hospitalized for cardiovascular disease have "normal" cholesterol levels. If your cholesterol is normal, being lowered by treatments like diet, exercise, or medication, or you have any of the conditions listed below, the Cardio IQ Panel may be right for you: Diabetes Previous heart attack Family history of heart attack High blood pressure Overweight/Obesity Cardiometabolic risk Metabolic syndrome Low HDL (dyslipidemia) High triglycerides. Discounted Labs offers the most affordable Cardio IQ test without requiring a doctor's visit. Customers can easily access this service in most cities across the United States, making it convenient and cost-effective to monitor their cholesterol levels. Ion Mobility Technology in Performing the Cardio IQ Test The advanced lipid panel, known as the Cardio IQ test, utilizes ion mobility technology to provide a more comprehensive analysis of your lipoprotein subfractions. This cutting-edge approach allows healthcare providers to better understand and manage your cardiovascular risk by identifying specific subclasses of HDL cholesterol. Quantifying All Lipoprotein Fractions with Ion Mobility Traditional lipid panels, which measure total cholesterol, triglycerides, high-density lipoprotein (HDL), and low-density lipoprotein (LDL) levels, only provide limited information about the size or number of different lipoproteins present in your blood. However, these tests cannot determine the size or number of different lipoproteins circulating in your bloodstream, but the ion mobility technology used in Cardio IQ testing can. The ion mobility technology used in Cardio IQ testing directly detects, measures, and quantifies all lipoprotein fractions, also known as lipoprotein fractionation, for a more accurate assessment of cardiovascular risk. Total Cholesterol: A measure of all cholesterol types found in the blood. HDL Cholesterol: Known as "good" cholesterol that helps remove LDL from arteries. LDL Cholesterol: Known as "bad" cholesterol that can build up on artery walls leading to heart disease. Lipoprotein Subfractions:Analyzed using ion mobility technology to identify specific subclasses like large HDL and small HDL particles. Identifying Two Main Subclasses of HDL The ion mobility method identifies two main subclasses within the broader category of HDL: large HDL particles and small HDL particles. Large HDL particles are known to help protect the arterial wall by removing cholesterol and transporting it back to the liver for elimination from the body. A decreased level of large HDL subclass has historically been associated with an increased risk of cardiovascular disease (CVD). Small HDL particles may not be as effective in guarding against CVD due to their reduced capacity for extracting cholesterol from arterial walls. By differentiating between these two subclasses, ion mobility technology allows healthcare providers to reclassify a patient's cardiovascular risk more accurately and recommend appropriate interventions. The Benefits of the Cardio IQ Test Better Risk Assessment: Ion mobility technology provides a more accurate assessment of your unique cardiovascular risks by analyzing specific lipoprotein subfractions. Personalized Treatment Plans: Healthcare providers can create tailored prevention strategies based on your individual lipid profile results obtained through Cardio IQ testing. Risk Reclassification: Identifying both large and small HDL subclasses helps in reclassifying patients who might have been previously misclassified using traditional lipid panels alone. Incorporating advanced lipid panel tests like Cardio IQ into your routine health check-ups is crucial for maintaining optimal heart health. Understanding how ion mobility technology works can empower you to make informed decisions about managing your own cardiovascular risk factors effectively. Ion Mobility Technology in Cardio IQ Testing has enabled us to quantify all lipoprotein fractions with greater accuracy, thereby improving the overall assessment of a patient's risk profile. By analyzing different lipid components and personalizing prevention strategies using advanced lipid panel data, we can better manage our patients' health outcomes. Discounted Labs offers affordable lab tests for an advanced lipid panel without requiring a doctor's visit in most U.S. cities. Customers can gain access to this convenient service and get a breakdown of their cholesterol, triglycerides, and other significant health indicators that could indicate potential issues. Reclassification of Patient's Risk Profile The results from a Cardio IQ Advanced Lipid Panel allow healthcare providers to better understand their patients' unique cardiovascular risks by analyzing specific lipid components like LDL Particle Number or Apolipoprotein B. This information can be used to create personalized prevention strategies based on each patient's specific needs. Analyzing Different Lipid Components for Accurate Assessment Traditional lipid panels provide limited insight into an individual's risk for developing cardiovascular disease (CVD). The Cardio IQ Advanced Lipid Panel, however, offers a more comprehensive analysis by measuring various lipid components, including overall cholesterol levels, that contribute to CVD risk. For example, the test measures LDL particle number (LDL-P), which has been shown in studies to be a stronger predictor of CVD than traditional cholesterol measurements alone. Total Cholesterol: A measure of all the cholesterol in your blood. HDL Cholesterol: Known as "good" cholesterol because it helps remove excess cholesterol from your arteries and protect against heart disease. LDL Cholesterol: Referred to as "bad" cholesterol because high levels can lead to plaque buildup in your arteries and increase the risk of heart attack or stroke. Apolipoprotein B (ApoB): A protein found on the surface of LDL particles; higher levels are associated with increased CVD risk. Lipoprotein(a) [Lp(a)]: A type of LDL cholesterol that is genetically determined and associated with an increased risk of heart disease. Personalizing Prevention Strategies Using Advanced Lipid Panel Data By understanding a patient's specific lipid profile, healthcare providers can create personalized prevention strategies to reduce the risk of cardiovascular events. These strategies may include: Dietary modifications: Consuming a heart-healthy diet rich in fruits, vegetables, whole grains, lean protein sources, and healthy fats can help improve your lipid profile. Physical activity: Engaging in regular aerobic exercise has been shown to increase HDL levels while reducing LDL levels and overall CVD risk. Lifestyle changes: Quitting smoking, managing stress effectively, and maintaining a healthy weight are all essential components for minimizing CVD risk factors. Risk factor management: Addressing other health issues such as high blood pressure or diabetes can further decrease the likelihood of developing heart disease. In addition to these lifestyle interventions, some patients may require medication based on their individualized risk assessment. Healthcare professionals can choose treatment options that are more appropriately suited to each patient's needs by using advanced lipid panel data, such as those from Cardio IQ testing. By understanding the different components of a patient's lipid profile, it is possible to reclassify their risk and create personalized prevention strategies. To further understand how lifestyle changes can affect health outcomes, repeat testing with an advanced lipid panel should be monitored over time. Discounted Labs offers affordable lab tests for an advanced lipid panel without requiring a doctor's visit in most U.S. cities. Customers can get their cholesterol levels checked easily and conveniently through Discounted Labs' services, which saves them time and money compared to traditional healthcare options. Monitoring Lifestyle Changes with Repeat Testing The impact of lifestyle changes, such as diet modifications or exercise routines, on an individual's lipid profile can be monitored through repeat testing using the same advanced panels, like the Cardio IQ Advanced Lipid Panel. Regular monitoring enables healthcare professionals to track progress over time and adjust recommendations accordingly, if needed. In this section, we will discuss how dietary changes and exercise programs can influence cholesterol levels and the importance of tracking improvements through periodic testing. Impact of Dietary Changes on Cholesterol Levels Maintaining a healthy diet is crucial for managing cholesterol levels and reducing cardiovascular risk. Specific dietary changes that have been shown to improve lipid profiles include: Incorporating more fiber-rich foods like fruits, vegetables, whole grains, and legumes into your daily meals. Replacing red or processed meats with leaner sources of protein like poultry, fish, beans or low-fat dairy. Avoiding trans fats found in many packaged snacks and fried foods by checking food labels for "partially hydrogenated oils." Increasing intake of heart-healthy unsaturated fats from sources like olive oil, avocados or nuts while limiting saturated fat consumption from animal-based products. Studies have shown that implementing these dietary strategies can lead to significant reductions in LDL (bad) cholesterol levels while increasing HDL (good cholesterol) concentrations. Monitoring these improvements with regular Cardio IQ Advanced Lipid Panel testing can help healthcare providers adjust dietary recommendations as needed and track progress towards achieving optimal cholesterol levels. Tracking Improvements After Implementing Exercise Programs In addition to dietary modifications, engaging in consistent physical activity is a fundamental element of having a heart-healthy lifestyle. The American Heart Association recommends at least 150 minutes of moderate-intensity aerobic exercise or 75 minutes of vigorous-intensity aerobic exercise per week for overall cardiovascular health. Regular exercise has been shown to: HDL cholesterol concentrations can be boosted and LDL levels decreased by engaging in regular physical activity. Lower triglyceride levels, which are associated with an increased risk of heart disease when elevated. Promote weight loss and maintenance, further contributing to improved lipid profiles and reduced cardiovascular risk. To assess the effectiveness of implemented exercise programs on an individual's lipid profile, periodic Cardio IQ Advanced Lipid Panel testing is crucial. By tracking improvements over time, healthcare professionals can provide personalized guidance on adjusting workout routines or intensities to optimize their patients cardiovascular health outcomes further. By monitoring lifestyle changes with repeat testing, individuals can gain a better understanding of how their dietary and exercise habits are affecting their cholesterol levels. Furthermore, medication management based on test results allows physicians to prescribe appropriate medications and monitor effectiveness through additional tests. Discounted Labs offers affordable lab tests without requiring a doctor's visit in most cities across the U.S. One of their available tests is an advanced lipid panel, which provides detailed information about a person's cholesterol levels and other related factors. This advanced lipid panel test can give people the power to monitor their health and spot potential warning signs of heart disease or other ailments. Medication Management Based on Test Results Physicians can make wise decisions about medication management with the help of the Cardio IQ Advanced Lipid Panel's thorough analysis. By understanding a patient's specific lipid profile, healthcare providers can prescribe appropriate medications to reduce cardiovascular risk and monitor their effectiveness over time. Prescribing Appropriate Medications Based on Test Results Your Cardio IQ test results play a crucial role in determining the right course of treatment for managing your cholesterol levels. If your Apolipoprotein B or LDL particle number is elevated, this could be a sign of heightened risk for coronary illness and high levels of bad cholesterol. In such cases, your doctor might consider prescribing statin medications, which are known to lower LDL cholesterol and bad cholesterol effectively. In addition to statins, other classes of drugs like bile acid sequestrants, niacin (vitamin B3), fibrates, or PCSK9 inhibitors may be prescribed based on individual needs and response to initial treatments. These medications work differently in lowering cholesterol levels and reducing overall cardiovascular risks. Bile Acid Sequestrants: These drugs bind with bile acids in the intestine and prevent them from being reabsorbed into the bloodstream. This forces the liver to use more cholesterol for producing new bile acids thereby lowering blood cholesterol levels. Niacin (Vitamin B3): Niacin works by decreasing triglyceride production while increasing HDL ("good") cholesterol levels at higher doses than those found in dietary supplements. Fibrates: Fibrates lower triglyceride levels and can modestly increase HDL cholesterol. Prescribed for individuals with high triglycerides or low HDL cholesterol, these medications can help improve lipid levels. PCSK9 Inhibitors: These medications help the liver remove more LDL cholesterol from the blood by blocking a protein called PCSK9, which interferes with this process. Monitoring Medication Effectiveness Through Repeat Testing Once you start taking medications to manage your lipid profile, it is essential to monitor their effectiveness through repeat testing using advanced panels like the Cardio IQ test. Regular monitoring enables healthcare professionals to track progress over time and adjust recommendations accordingly, if needed. Depending on factors such as age, overall health condition, family history of heart disease, and response to treatment, your doctor may suggest repeating tests every few months or annually. By closely monitoring your lipid profile changes over time using advanced tests like Cardio IQ Ion Mobility, both you and your healthcare provider can make informed decisions about adjusting medication dosages or trying alternative treatments when necessary. The importance of monitoring medication effectiveness through repeat testing cannot be overstated, and ordering lab tests online with DiscountedLabs.com is a convenient way to access affordable lab services. Discounted Labs offers affordable lab tests for an advanced lipid panel without requiring a doctor's visit in most cities across the U.S. This service allows customers to conveniently and inexpensively monitor their cholesterol levels and overall heart health. Ordering Lab Tests Online with DiscountedLabs.com Accessing essential lab services like the Cardio IQ Advanced Lipid Panel has never been easier, thanks to DiscountedLabs.com. This platform offers affordable blood tests that can be ordered online in the United States without a doctor's order. With no hidden fees and an easy ordering process, patients can now take control of their health by monitoring their lipid profile with the added benefit of a direct LDL test, all at discounted prices. How to Order Lab Tests Online Using DiscountedLabs.com Navigate to the "Find a Location" page on DiscountedLabs.com. Select your desired test, such as the Cardio IQ Advanced Lipid Panel. Put the Cardio IQ Advanced Lipid Panel in your cart and move on to checkout. Complete payment using a credit card or other available options. You will receive an email confirmation containing your lab request form. Print this document for reference during your visit. Take the printed lab request form, along with a valid photo ID to one of the participating labs near you. The staff will then draw your blood sample for testing purposes. Benefits of Accessing Affordable Lab Services through Discounted Labs No Doctor's Order Required: You don't need any referrals from healthcare providers; simply choose what tests you want and place an order directly.  Convenience: With an easy-to-use website and a vast network of participating labs, you can order your test online and visit a nearby location at your convenience.  Privacy: Secure encryption methods protect your personal information, providing confidentiality throughout the entire process. By utilizing DiscountedLabs.com's services, you can take charge of monitoring and improving your cardiovascular health. The Cardio IQ Advanced Lipid Panel provides valuable insights into individual risk factors, allowing patients to make informed decisions about their lifestyle choices or medication management. Discounted Labs offers affordable lab tests without the need for a doctor's visit in most cities across the U.S. One of their offerings is an advanced lipid panel, which provides detailed information on cholesterol levels and other important indicators of heart health. This test can help individuals take control of their cardiovascular health by identifying potential risks early on. Frequently Asked Questions About the Cardio IQ Test What is an advanced lipid panel? An advanced lipid panel is a comprehensive blood test that measures various lipoprotein particles, including LDL, HDL, and triglycerides. It provides more detailed information about your cholesterol levels than a standard lipid profile, helping to identify cardiovascular disease risk factors, including heart risks, and tailor personalized prevention strategies. Learn more about advanced lipid panels here. What is the role of advanced lipid testing in the prediction of cardiovascular disease? Advanced lipid testing plays a crucial role in predicting cardiovascular disease by identifying specific lipoprotein subclasses associated with increased risk. This helps healthcare professionals assess individual risk profiles more accurately and develop targeted treatment plans for patients at higher risk for heart attack or stroke, as well as other underlying conditions like liver disease. Read this study on the predictive value of advanced lipid testing. Does Medicare pay for advanced lipid testing? If your healthcare provider deems advanced lipid testing to be medically necessary, Medicare may cover some of the associated costs. However, coverage can vary depending on individual circumstances and plan details. It's essential to consult with your insurance provider or Medicare representative to determine eligibility for coverage. Find out more about Medicare coverage for lab tests here. Do you have to fast for an advanced lipid panel? Yes, fasting 12–14 hours before an advanced lipid panel is typically required as it ensures accurate results. During the fasting period, you should only consume water and avoid food, beverages containing calories, or medications that may affect lipid levels. Learn more about preparing for a cholesterol test here. Conclusion With the use of ion mobility technology in testing, it can provide an accurate reclassification of a patient's risk profile with repeated testing over time. DiscountedLabs.com makes ordering lab tests online easy and affordable, so anyone can take advantage of this advanced lipid panel without needing a doctor’s visit or paying the high costs associated with laboratory services. Take control of your health today with Discounted Labs and get a Cardio IQ Advanced Lipid Panel at an affordable price. No doctor's visit is required!

Understanding the ApoB test is crucial for those interested in health and wellness. This diagnostic tool, often overlooked, provides valuable insights into one's cardiovascular risk profile. The ApoB test measures levels of a specific protein called apolipoprotein B-100, which is integral to lipid metabolism. It also helps identify harmful cholesterol-carrying particles that traditional lipid panel tests may miss. In this blog post, we'll delve deeper into interpreting your ApoB test results and how high ApoB levels relate to cardiovascular risks. We will also discuss lifestyle modifications you can adopt to lower your apoB levels. We aim to empower our readers with knowledge about maintaining a healthy weight for improved cardiac health and provide access to discounted labs for testing purposes. Table of Contents: Understanding the ApoB Test Role of Apolipoprotein B-100 in Lipid Metabolism Association Between ApoB and Bad Cholesterol Why You Need an ApoB Test for Accurate Cardiovascular Risk Assessment How the ApoB Test Differs from Traditional Lipid Panel Tests Why Focusing on Harmful Particles Carrying Cholesterol is Significant Decoding Your Apo-B Test Results The Factors That Affect ApoB Levels How High ApoB Levels Relate to Cardiovascular Risks Lifestyle Modifications to Lower Your ApoB Levels Healthy Eating Habits That Lower ApoB Levels Physical Activities Beneficial for Lowering Your ApoB Level Maintaining a Healthy Weight for Improved Cardiac Health Why is a Healthy Weight Important for Heart Health? What Foods Should You Eat for a Healthy Heart? What Exercises are Good for Heart Health? Accessing the Diagnostic Tool at DiscountedLabs.com Why is the ApoB Test Important? How to Lower Your ApoB Levels Conclusion Why Knowing Your Personal Health Status is Key to Preventing Chronic Illnesses Prevent Chronic Illnesses with These Simple Steps: FAQs in Relation to Apo-B Test What is the ApoB test and why is it important? What is a normal ApoB range? How can I naturally lower my ApoB? Is high ApoB a risk factor for heart disease? Conclusion Understanding the ApoB Test The ApoB test is a vital diagnostic tool that gauges the level of apolipoprotein B-100 in your blood. This protein acts like a taxi service for lipids, but only gives rides to bad cholesterol (LDL). So, if you have high levels of apoB, you may be at a higher risk for heart disease. Role of Apolipoprotein B-100 in Lipid Metabolism Apolipoprotein B-100 is one of many proteins involved in transporting fats around your body. High levels of LDL cholesterol, which is transported by apoB-100, can accumulate on artery walls and increase the danger of heart disease. Association Between ApoB and Bad Cholesterol The relationship between apoB and LDL cholesterol is crucial because each LDL particle contains one molecule of apoB. Therefore, measuring apoB levels can give us insight into how many potentially harmful particles are circulating within our bloodstream. In essence, understanding the workings of the Apo-B test helps you comprehend why maintaining healthy cholesterol levels isn't just about reducing total amounts but also focusing on decreasing 'bad' or LDL cholesterols associated with higher cardiovascular risks. Medical advice or specific health recommendations. Sample Tweet: "Stay on top of your heart health with the Apo-B test. It measures levels of bad cholesterol in your blood, giving insight into potential risks for heart disease. #cholesterol #hearthealth #ApoBtest" Click to Tweet Why You Need an ApoB Test for Accurate Cardiovascular Risk Assessment How the ApoB Test Differs from Traditional Lipid Panel Tests Conventional cholesterol tests measure total cholesterol levels, but they don't give an accurate picture of the number of harmful particles carrying this cholesterol through your bloodstream. The Apo B test fills this gap by focusing on these dangerous particles, known as low-density lipoproteins (LDL). Why Focusing on Harmful Particles Carrying Cholesterol is Significant High levels of LDL, often called 'bad' cholesterol, can put you at a greater risk for cardiovascular diseases such as heart attack or stroke. By measuring apolipoprotein B-100, which only binds to LDL molecules, the Apo B test provides a clearer understanding of your cardiovascular health status. Regular check-ups with DiscountedLabs.com's affordable lab testing services can help you monitor your apoB levels and take proactive steps towards better heart health if necessary. This innovative approach emphasizes prevention over cure - empowering individuals to understand their potential risks associated with high concentrations of bad cholesterol without needing to visit a doctor's office or hospital setting. Medical diagnosis or treatment recommendations. Sample Tweet: Take control of your heart health with the Apo-B test from Discounted Labs. Get accurate risk assessment without a doctor's visit. #HeartHealth #ApoBTest Click to Tweet Decoding Your ApoB Test Results So, you've taken the Apo B test and are eagerly waiting for your results. Once you get them, the values of your Apo B test results will range from 20 to 400 mg/dL depending on factors like diet and exercise. These numbers depend on various factors like your diet and exercise habits. The Factors That Affect ApoB Levels Your lifestyle choices play a significant role in determining your ApoB levels. Unhealthy eating habits or lack of physical activity could potentially increase these levels. On the other hand, adopting healthier routines can help lower them. How High ApoB Levels Relate to Cardiovascular Risks ApoB-100 at a heightened degree has been linked to an augmented chance of heart illness. This is because it's this protein that carries LDL cholesterol - often referred to as 'bad' cholesterol - around your body. If there are too many LDL particles (and thus too much ApoB), they can stick to the walls of your arteries and form plaques, leading to heart diseases like atherosclerosis. In essence, understanding what these numbers mean could be critical for making lifestyle modifications or starting treatments aimed at preventing cardiovascular diseases. So, take care of your heart, and it will take care of you. Here's a tweet that is less than 225 characters: Don't let high ApoB levels increase your risk of heart disease. Learn how lifestyle choices affect this protein and take control of your health with Discounted Labs' affordable Apo-B test. #HeartHealth #ApoBTest #DiscountedLabs Click to Tweet Lifestyle Modifications to Lower Your ApoB Levels Keeping an eye on your biomarkers, like apoB, is crucial, especially if you've made significant lifestyle changes. Adopting healthier eating habits and increasing physical activity levels can have a profound impact on lowering your apoB levels and reducing the risk of heart attack or stroke. Healthy Eating Habits That Lower ApoB Levels A diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats can help lower apolipoprotein B (apoB) levels. Soluble fiber-rich foods such as oats, beans, and lentils can help reduce apoB levels by binding to cholesterol in the digestive system and preventing its absorption. Check out this list of foods high in soluble fiber to add to your diet. Physical Activities Beneficial for Lowering Your ApoB Level Incorporating regular exercise into your routine also plays an important role in maintaining optimal apoB levels. Aerobic exercises like walking, running, or cycling not only burn calories but also improve cardiovascular health by reducing LDL (bad) cholesterol while raising HDL (good) cholesterol. Adult should aim for at least 150 minutes of moderate-intensity aerobic activity per week, as recommended by the American Heart Association. Learn more about how exercise affects your cholesterol here. Sample Tweet: Take control of your heart health by adopting healthy eating habits and regular exercise to lower your apoB levels. Learn more about how lifestyle changes can reduce the risk of heart attack or stroke. #healthylifestyle #hearthealth Click to Tweet Maintaining a Healthy Weight for Improved Cardiac Health Maintaining a desirable body weight is essential for proper cardiovascular health, just as much as keeping an eye on biomarkers such as Apo-B. Excess body fat can raise the risk of heart disease by causing elevated levels of bad cholesterol and triglycerides in the blood. A balanced diet and regular exercise are key components of weight management. Consuming foods packed with nutrients like fruits, veggies, lean proteins, whole grains and healthy fats can help keep weight in check while lowering Apo-B levels. On the other hand, physical activities such as walking, jogging, or swimming not only aid in burning calories but also improve overall heart health by lowering blood pressure and cholesterol levels. In some cases where dietary adjustments aren't enough alone to lower Apo-B levels or manage body weight effectively, medications might be necessary. Before starting any new medication regimen, it's essential to consult with a healthcare provider. DiscountedLabs.com offers affordable lab tests, including the Apo B test, which could provide valuable insights into your lipid profile, helping guide lifestyle modifications towards improved cardiac health without needing a doctor's visit. So why wait? Start taking control of your heart health today. Why is a Healthy Weight Important for Heart Health? Excess body weight can lead to a host of health problems, including high blood pressure, diabetes, and sleep apnea, all of which can increase the risk of heart disease. Maintaining a balanced weight can help minimize the potential for heart-related health issues and optimize cardiac wellness. What Foods Should You Eat for a Healthy Heart? Eating a diet rich in fruits, vegetables, whole grains, lean proteins, and healthy fats can help reduce the risk of heart disease. Foods like salmon, nuts, and avocados are high in healthy fats that can help lower bad cholesterol levels. What Exercises are Good for Heart Health? For optimal heart health, engaging in activities such as walking, jogging, swimming and cycling can be beneficial for strengthening the heart muscle and reducing blood pressure and cholesterol levels. These exercises help strengthen the heart muscle, lower blood pressure, and improve cholesterol levels. Key Takeaway:  Maintaining a healthy weight is crucial for improved cardiac health, and excess body fat can lead to higher levels of bad cholesterol and triglycerides in the blood. A balanced diet consisting of nutrient-dense foods like fruits, vegetables, lean proteins, whole grains, and healthy fats combined with regular exercise such as walking or swimming can help manage weight effectively while reducing Apo-B levels. If necessary, medications may be required but should only be taken after consulting with a healthcare provider. DiscountedLabs.com offers affordable lab tests like the Apo B test that could provide valuable insights into your lipid profile without needing a doctor's visit. Accessing the Diagnostic Tool at DiscountedLabs.com Preventive healthcare is all the rage these days, and knowing your cholesterol levels is a crucial part of it. Luckily, you don't have to visit a doctor's office or hospital to get this information. DiscountedLabs.com offers easy access to important diagnostic tools like the Apo-B test. The process is simple and convenient. Order your test online, visit a local lab for sample collection at your convenience, and receive results quickly - no hidden fees. No hidden fees - what you see on their website is exactly what you pay. This approach not only saves time but also promotes a more proactive stance towards health management. With direct-to-consumer lab testing, individuals can monitor their potential risks related to high concentrations of bad cholesterol (apo-B). It offers people the chance to obtain data about their wellbeing, which they can use to make wise choices regarding changes in lifestyle or treatments if needed. DiscountedLabs' Cholesterol Tests, including the Apo-B test, are available in most cities across the U.S., making it an accessible option for many who wish to take control of their heart health. Why is the Apo-B Test Important? The Apo-B test is a more accurate indicator of heart disease risk than traditional cholesterol tests. The Apo-B test assesses the amount of LDL particles, which are associated with an increased risk for heart disease due to their ability to block arteries. By knowing your Apo-B levels, you can take steps to reduce your risk of heart disease and live a healthier life. How to Lower Your Apo-B Levels If your Apo-B levels are high, there are several lifestyle changes you can make to lower them. These include: Eating a heart-healthy diet Exercising regularly Losing weight if you're overweight or obese Quitting smoking If lifestyle changes aren't enough, your doctor may recommend medication to help lower your Apo-B levels. Conclusion Knowing your Apo-B levels is an important part of preventive healthcare. With DiscountedLabs.com, you can easily access the Apo-B test and take control of your heart health. So what are you waiting for? Order your test today. Key Takeaway:  DiscountedLabs.com offers easy access to the Apo-B test, which is a more accurate indicator of heart disease risk than traditional cholesterol tests. Knowing your Apo-B levels can help you take steps to reduce your risk of heart disease through lifestyle changes or medication if necessary. Why Knowing Your Personal Health Status is Key to Preventing Chronic Illnesses In today's fast-paced world, staying informed about your health is crucial. It's like having a secret weapon against chronic illnesses like heart disease, diabetes, and cancer. By understanding your body's unique needs and potential risks, you can take proactive steps towards maintaining optimal health. Regular screenings are essential for early detection of diseases. The Centers for Disease Control and Prevention (CDC) recommends them to provide valuable insights into your current state of health. They also allow healthcare professionals to recommend necessary lifestyle changes or treatments. For instance, the Apo-B test offered by DiscountedLabs.com provides an accurate assessment of cardiovascular risk by measuring levels of bad cholesterol in the blood. Regular monitoring with this diagnostic tool could potentially save lives by identifying high-risk individuals before they develop serious complications. Prevent Chronic Illnesses with These Simple Steps: Eat a balanced diet rich in fruits, vegetables, and lean proteins Stay active with regular physical activity Avoid tobacco use and limit alcohol consumption Manage stress through mindfulness practices like meditation or yoga Don't wait until it's too late to take charge of your personal health. Get tested today and start preventing chronic illnesses. Tweet: Stay ahead of chronic illnesses with regular health screenings. The Apo-B test from Discounted Labs accurately measures bad cholesterol levels, providing valuable insights into your cardiovascular risk. #healthylifestyle #preventioniskey Click to Tweet FAQs in Relation to Apo-B Test What is the ApoB test and why is it important? The ApoB test measures the amount of a protein that carries bad cholesterol throughout your body, which is crucial for assessing cardiovascular risk. What is a normal ApoB range? Normal levels for an Apo-B test typically fall between 40 to 130 mg/dL, but optimal levels may vary based on individual health factors and should be discussed with a healthcare provider. How can I naturally lower my ApoB? Lowering ApoB naturally involves adopting healthy lifestyle changes such as maintaining a balanced diet, regular exercise, weight management, and avoiding tobacco use. Is high ApoB a risk factor for heart disease? Yes, high levels of ApoB are associated with an increased risk of developing heart disease due to higher amounts of harmful cholesterol-carrying particles circulating in your bloodstream. Conclusion The Apo-B test is a valuable tool for assessing cardiovascular risk, providing more accurate information than traditional lipid panel tests by measuring harmful particles carrying cholesterol. Interpreting your results and making lifestyle modifications can help lower apoB levels and improve cardiac health while maintaining a healthy weight is also important in preventing chronic illness. Understanding the role of apolipoprotein B-100 in lipid metabolism and its association with bad cholesterol can aid in comprehending the significance of this test, as harmful particles carrying cholesterol contribute to cardiovascular risks. Therefore, taking steps towards improving our health by interpreting our Apo-B test results correctly, making necessary lifestyle changes such as adopting healthy eating habits, and engaging in physical activities that lower apoB levels are essential to maintain optimal heart function throughout life.

Table of Contents Impact of Lipids on Cardiovascular Health The concept of ideal cardiovascular health Blood lipids and atherosclerosis How does atherosclerosis develop? How to Prevent Atherosclerosis The importance of timing when it comes to lowering cholesterol levels Some people naturally have low cholesterol levels How physicians can help when it comes to lowering cholesterol levels Assessing blood lipids throughout life is vital for achieving ideal health The role of educational institutions in achieving optimal blood lipid levels Conclusions Impact of Lipids on Cardiovascular Health Maintaining a safe level of blood lipids help to lower the risk of developing a dangerous cardiovascular disease at some point during adulthood. Cardiovascular diseases tend to kill millions of people worldwide and they are preventable if individuals maintain optimal health throughout their lives. A cardiovascular disease implies that something is wrong with the heart or the blood vessels. Some good examples of cardiovascular diseases include coronary artery disease, myocardial infarction, angina, hypertension, and atherosclerosis. This article summarizes the impact of blood lipid test on cardiovascular health and what you can do to lower the risk of developing cardiovascular disease at some point in the future. The concept of ideal cardiovascular health The American Heart Association (AHA) has defined the ideal cardiovascular health using 7 parameters which can be monitored independently. AHA has also created a specific list of behaviors and habits people can put into practice to have a healthier lifestyle and lower their risk of developing cardiovascular diseases. For example, having the untreated total cholesterol level below 200 mg/dL, having a blood pressure of less than 120/80 mm Hg and a glucose concentration of less than 100 mg/dL can help you prevent most heart-related problems. Unfortunately, less than 5% of people take these parameters into account and maintain optimal health throughout adulthood. The goal of AHA is to help physicians educate their patients and assist them in making better decisions when it comes to influencing the lipids in their blood. This involves making lifestyle changes such as engaging in regular exercise, reducing the intake of saturated fats and avoiding smoking. Blood lipids and atherosclerosis It has been discovered that low-density lipoproteins (LDL cholesterol, aka bad cholesterol) play a vital role in the development and progression of atherosclerosis. Atherosclerosis is one of the most dangerous cardiovascular diseases out there. It is characterized by a narrowing of the blood vessels as a result of plaque buildup. Plaque is a waxy substance which develops inside blood vessels and arteries. This substance makes the blood vessels narrower and the speed of circulating blood will increase. Atherosclerosis develops over a period of decades and it progresses as a result of an unhealthy lifestyle. When too much plaque builds up in certain vessels, this can cause a rupture which might lead to stroke or a heart attack. How does atherosclerosis develop? Studies show that nearly 90% of all the LDL particles travel around the body through plasma. Some of these LDL particles get trapped in the walls of veins and arteries and they start to create a buildup. It has been discovered that the progression of atherosclerosis is directly related to the absolute plasma LDL levels in the body. As LDL particles circulate through veins and arteries, more of them become trapped by the plaque buildup and cause lager blockages. The atherosclerotic plaque burden can be determined by 2 factors - the amount of exposure to LDL particles and the concentration of low-density lipoproteins and other particles similar to them. It is possible to quantify this burden by multiplying a person’s age by the LDL concentration in the bloodstream. Of course, this gives only an estimate as only complex laboratory investigations can offer a more accurate reading of blood lipids. When the individual is young, the risk of a major cardiovascular event is small as plaque buildup is still in its infancy. However, poor lifestyle choices combined with advanced age can lead to a major deposit of plaque on blood veins and arteries. This can lead to something called thrombus which can block a blood vessel entirely. When this happens, several health conditions can appear such as unstable angina, myocardial infarction (heart attack) or even death. To better understand this concept, let’s look at a real-life example. The incidence of myocardial infarction among people who are 40 years old is about 1% in the United States. That means that one in 100 people might have a heart attack when they reach 40. If we consider that the mean level of LDL-C (which is a form of cholesterol) for these people is 125 mg/dL then this means that the total plaque burden can amount to 40 years x 125 mg/dL = 5,000 mg-years. This is the point when atherosclerotic plaque buildup can significantly increase the risk of developing myocardial infarction or heart attack.   BUY A CHOLESTEROL PANEL   How to Prevent Atherosclerosis Keeping blood lipids at normal level throughout life is one of the best ways to prevent cardiovascular diseases. This means that fewer LDL particles are trapped in the walls of veins and arteries and the exposure to bad cholesterol is limited. Preventing atherosclerosis lead experts to suggest 2 types of approach - primordial prevention and primary prevention. Primordial prevention focuses on minimizing blood lipid levels throughout childhood and adolescence when most of the mean cholesterol levels are inherited from parents. Primary prevention focuses on lifestyle and diet changes, which can reduce the number of lipids in the bloodstream and prevent plaque buildup. Specialists suggest that an optimal level of blood lipids would be 80 mg/dl for LDL - C and less than 200 mg/dl for total plasma cholesterol levels. Achieving these levels and maintaining them throughout adulthood can significantly lower the risk of developing myocardial infarction, even for people who are well over their 40s. It's also important to note that some people can retain more LDL particles than others, so there are no "one-size fits all" when it comes to plaque buildup and preventing it. The importance of timing when it comes to lowering cholesterol levels As mentioned earlier, atherosclerosis tends to develop over time and it is strongly influenced by a poor diet and a sedentary lifestyle. Young adults in their twenties might not experience plaque buildup or any symptoms associated with it, but this doesn’t mean that atherosclerosis might not affect them. That’s why any strategy to lower cholesterol levels should be implemented as early as possible and not wait until plaque has already developed a substantial thickness in arteries and veins. In other words, it’s easier to reduce the LDL-C levels from 120 to 80 mg/dl when a person is in his 20s and prevent major cardiovascular events such as stroke or heart attacks in comparison with a person who is 50 years old. Remember that the total plaque burden is cumulative, so the senior might have a great amount of plaque developed in his circulatory system, which needs to be approached carefully. Plaque building in veins and arteries is not something that can be stopped altogether. It slowly develops starting from childhood and invasive procedures can detect signs of atherosclerosis beginning in early adulthood. However, it might take decades until plaque develops at a massive rate and starts causing problems. With that being said, something can be done to slow down the process of developing plaque. For example, engaging in physical exercises regularly, quitting smoking and eating lots of vegetables can significantly reduce the risk of developing cardiovascular diseases. Some people naturally have low cholesterol levels There are numerous genetic variants which indicate that some people are less predisposed to developing plaque than others. This is similar to being involved in cholesterol-reducing therapy throughout the entire life. These individuals have a slower rate of progression when it comes to plaque buildup, and they are less predisposed to cardiovascular diseases. However, this doesn’t mean that people with naturally low cholesterol levels shouldn’t worry about plaque buildup at all. They should also engage in preventative measures to slow down the progression of atherosclerosis, even if they already have a lower risk in comparison with other people. How physicians can help when it comes to lowering cholesterol levels It is commonly accepted that exercise can lower the levels of LDL-C and decreasing the risk of developing cardiovascular disease. This is true, but specialists discovered that diet could have a larger impact when it comes to cholesterol levels. For example, reducing the intake of saturated fats has been linked with lower levels of LDL-C in the plasma. As a result, a smaller concentration of LDL particles limits the development and progression of atherosclerosis. If this is maintained for decades, the individual in question might never experience a heart attack or a stroke. However, studies show that replacing saturated fats with carbohydrates can lower LDL-C levels in the plasma but increase triglyceride levels. Having high triglyceride levels is a risk factor for heart problems, so it’s not a viable option. Further studies offer a better approach - replacing saturated fats with unsaturated fats and protein. This doesn't only lower the LDL-C levels, but also keeps the triglyceride levels at a minimum and prevents a whole suite of cardiovascular problems. On top of that, researchers have found out that a diet rich in fibers can also help in reducing LDL-C levels and lowering the risk for heart disease. People should consume nuts, plant-based protein, plant phytosterols, and polyunsaturated fats to achieve these benefits. By following such a healthy diet for years, patients can help to reduce the plaque buildup acquired in childhood or adolescence and enjoy a healthier and longer life. For some people who are not able to maintain optimal blood lipid levels through diet alone, doctors also recommend taking statin drugs. Small doses of 10mg or 20mg of atorvastatin or ezetimibe can help certain individuals achieve ideal levels of LDL-C in their blood and prevent major cardiovascular events such as myocardial infarction or strokes. Assessing blood lipids throughout life is vital for achieving ideal health Measuring blood lipids regularly is paramount for people of all ages, even children. Experts recommend taking a blood lipid test once every 3 years to assess the levels of triglycerides, LDL-C and other lipoproteins in the body. Parents might also want to test the lipids levels at birth, when the child is 2 years old, 10 years old, 14 years old and finally, when he reaches 18 years of age. This helps to monitor the inherited plaque burden and see if the adolescent has high cholesterol levels. Based on these results, physicians can recommend lifestyle changes and dietary adjustments to reduce the levels of LDL-C in the blood. These preventative measures help the individual avoid major cardiovascular events when he is 40 years old or older. If the young patient is constantly assessed and his/her blood lipids are optimal, the doctor might recommend continuing with the prescribed diet. The patient should return for a blood test once every 3 years to see if the lipids are below the optimal threshold. In some cases when the blood lipids level increased, the doctor might recommend lipid-lowering therapy. Noninvasive imaging might be used in high-risk individuals to determine the amount of plaque buildup in the blood veins and arteries. If plaque is discovered, the patient can be reassessed to determine if he or she is a good candidate for lipid-lowering therapy. In most cases, patients with high-risk factors such as a family history of cardiac events will benefit from this type of therapy to slow down the rapid progression of atherosclerosis. If plaque is not discovered in the bloodstream, then the patient doesn’t need lipid-lowering therapy. The role of educational institutions in achieving optimal blood lipid levels It is true that healthcare resources are finite and people should do their best to take care of their health and avoid being a burden on the healthcare industry. Irresponsible behavior, which involves eating a lot of junk food, smoking cigarettes and drinking excessive amounts of alcohol, can put a serious strain on healthcare providers. One way to alleviate this problem and achieve optimal blood lipid levels is by educating people about cardiovascular diseases from an early age. This can be done if educational institutions such as schools and colleges put an emphasis on blood lipid levels and how to prevent atherosclerosis. Lessons should be taught on how to reduce LDL-C levels, how to engage in regular exercise and what foods are healthier for the heart and circulatory system. On top of that, numerous people, especially teenagers, smoke cigarettes regularly. This bad habit can significantly contribute to the levels of lipids in the blood, not to mention that cigarettes can cause a host of cancers. Schools, high-schools and colleges should make a priority to help adolescents quit smoking and remain cigarette-free for the rest of their lives. By adopting such preventative measures, not only that a large portion of the US population will be healthier, but healthcare costs will also be reduced. The saved money can be redirected to finding cures for cancers or developing new drugs and medicines for diseases that have recently appeared. The educational system might also need to emphasize proper nutrition and offering healthy meals to children and adolescents in primary schools and high schools. Junk foods such as pizza and burgers should be replaced with healthier varieties such as salads, lean protein and nutritious snacks, which include Greek yogurt and nuts. Putting an accent on healthier meals help in reducing the amount of plaque buildup throughout the early stages of life. As a result, these young adults are less predisposed to develop cardiovascular diseases later on in life. Furthermore, they will become health-conscious parents who will also educate their children on how to become better and healthier individuals! Conclusions This article has established that LDL particles are directly responsible for developing atherosclerosis, which can lead to major cardiovascular events. The LDL concentration in the blood combined with the exposure to such particles create the overall risk of heart disease and it can be quantified using both invasive and noninvasive medical procedures. A healthy diet low in saturated fats and rich in fibers and protein can help to reduce the LDL-C levels in the bloodstream. Couple this healthy diet with a regular exercise regimen and individuals can significantly reduce the atherosclerosis progression throughout their lifetimes.

Learn why a blood test is important, how it is performed, and how to interpret the numbers. In this video, we will discuss a lipid profile - a group of tests which assesses your risk of developing heart disease. We will also discuss the hemoglobin A1c test.   You likely had blood tests done when you visited your doctor. Do you ever look at the results and understand what they mean? This video will show you what, how and why. The blood sample is drawn from the vein in your arm by a health professional, and it is almost painless. Why is a blood test important? It is an extremely useful diagnostic tool. The results can tell you how your body's functioning and the overall state of your health. Blood tests can be used to screen for disorders, track the progress of medical treatments and alert you of potential health problems, thus helping you take action to prevent or treat them. Therefore, it is important for you to know how to read your results and to understand what the numbers mean. Interpretation of test results: Compare the numbers of your test results to that of the reference or normal ranges given. More importantly, follow the trend of your results with time for a more meaningful interpretation. Please note that the numbers can vary somewhat from laboratory to laboratory. Be sure to always use the reference numbers given by the specific laboratory where your test is done. What does a routine blood test panel include? This blood test panel include many different types of tests for different purposes, such as lipid profile, blood sugar level test, electrolyte levels and liver function tests. It is usually done with fasting blood, that is no foods or drinks except for water for more than 8 to 12 hours before the blood draw. It includes tests for risk factors for common disorders, such as heart disease, diabetes, liver disease and kidney disease, among others. Some of the slides in the above video show examples of some of the common tests that are performed in blood samples. Some of the tests that we will be going over include lipid profile, a comprehensive metabolic panel, measuring glucose levels and hemoglobin A1C, liver function tests, kidney function tests, thyroid function tests and complete blood count. You need to look at the whole picture, not just one of the tests. Lipid profile. It tells you if you have a risk factor for developing heart disease. A panel of tests includes the following, total cholesterol. The recommended level is under 200 milligrams per deciliter. Your body uses cholesterol to help build cells and make hormones. Too much cholesterol in the blood can cause formation of plaques on the walls of your blood vessels and increase your chances of having a heart attack or stroke. HDL or high-density lipoprotein. The recommended level is more than 45 milligrams per deciliter is often referred to as good cholesterol. It helps bind fat in the blood and carry it to the liver for disposal. Low density lipoprotein or LDL. The recommended level is lower than 129 milligrams per deciliter is often referred to as bad cholesterol and is made up of mostly fat and only a small amount of protein. A high level may increase your chances of developing heart disease. Triglycerides are essentially fat in the blood that is used to provide energy to the body. They are your main form of fat. Triglycerides, the recommended level is lower than 200 milligrams per deciliter. A level of 240 to 499 milligrams per deciliter is considered high. A level of more than 500 milligrams per deciliter is considered very high, so some action needs to be taken to lower it. High triglyceride levels may lead to heart disease, especially in people with low levels of good cholesterol and high levels of bad cholesterol. Having a healthy diet and regularly exercising can help lower triglyceride levels and improve cholesterol. Glucose or blood sugar is a source of energy for the cells in your body. Foods such as bread, pasta, rice, and fruit contain carbohydrates that are turned into glucose in your body. This raises your blood glucose level. The glucose test helps screen for diabetes or pre-diabetes. For fasting glucose level, the normal range is 70 to 99 milligrams per deciliter. Too high or too low a level indicates a problem with your glucose metabolism. Hemoglobin A1C, this is a more meaningful test for screening for diabetes. It checks your average blood sugar level over the past two to three months. The normal range is 4.5 to 5.7 percent. 5.7 to 6 percent suggests increased risk of diabetes. 6.1 to 6.4 percent suggests higher risk of diabetes. Greater than 6.5% is consistent with diabetes.   Buy a Lipid Profile here. Buy a Hemoglobin A1C here.

Table of Contents Check Out the Most Important Blood Tests for Seniors Lipids Panel Comprehensive Metabolic Panel Complete Blood Count Thyroid Test Panel A1c Test PSA Test Find Out More About Your Health Today! References: Check Out the Most Important Blood Tests for Seniors   You might be happy to find out that direct-to-consumer blood tests have become so affordable and accessible these days that it's a pity not to take advantage of them. This is particularly important for seniors because they are exposed to more health issues in comparison with younger generations. Fortunately, this article gives you a shortlist of some of the most important blood tests most physicians order for senior patients in follow up visits. These tests give you a great overview when it comes to your general health and based on the test results, you will know exactly what to do next. Let's find out more about these tests. Lipids Panel The lipid panel is a battery of tests that looks at how well your body metabolizes fat and whether you're at risk for coronary artery disease. As you already know, cholesterol is a waxy substance made by your liver. It lines the insides of your blood vessels, making them more elastic and adding protection. Unfortunately, too much cholesterol can cause blockages and blood clots. This is where the lipid panel can help. It shows you an accurate snapshot when it comes to the levels of cholesterol in your blood. Also, the lipid panel looks at your triglycerides, HDL, and LDL cholesterol as well as other important lipids.  Certain foods can raise your cholesterol levels and having a sedentary lifestyle can also increase the chances of having unhealthy cholesterol levels. Some people may also have a genetic predisposition to high lipids due to family history. A lipids panel test can let you know exactly where you stand when it comes to cholesterol and triglycerides. Comprehensive Metabolic Panel You might be happy to find out that the Comprehensive Metabolic Panel is an inexpensive collection of 14 tests that check your protein levels, electrolyte, and fluid balance and more. It also looks at some important liver and kidney enzymes, so you will know right away if these important organs work correctly. For example, some of the substances tested by the CMP are calcium, potassium, albumin, aspartate transaminase, creatinine, and others. Based on the results, your doctor might suggest minor lifestyle and diet changes or further investigations to prevent more complicated health problems. Complete Blood Count The CBC panel looks at the numerous components of the blood such as red blood cells, white blood cells, platelets and more. It's important to have accurate information about these components because they might reveal if you're struggling with known health problems such as anemia, autoimmune diseases and so on. The CBC panel is paramount for older adults as part of the annual health checkup. Best of all, it doesn't cost a lot of money and you can do it in conjunction with other test panels such as lipid or metabolic panels. The results are emailed to you in just a few business days and your primary healthcare provider can help you interpret them. Thyroid Test Panel Unbelievably, the thyroid gland situated at the base of your neck is the source of your daily energy levels. Its hormones impact most of the organs and bodily processes, so if something goes wrong, you will feel fatigued and your body temperature might get low. As part of the thyroid blood test, the panel looks at some of the most important thyroid hormones such as T3 and T4. If your thyroid hormones are not balanced properly, you might feel certain symptoms such as sensitivity to heat, nervousness, chronic fatigue, and others. If you have these symptoms, you should test your thyroid hormones and see what treatment options are appropriate for you. Some thyroid ailments can easily be mitigated with proper medications, but you need to know your thyroid's hormonal profile before starting a thyroid treatment. A1c Test This test is not as popular as the others, but equally important. The A1c is also known as glycated hemoglobin. The levels of A1c go up in the body when glucose starts to combine with the red blood cells. This usually happens when the blood sugar levels are very high for a couple of months in a row. As you know already, having high blood sugar levels predisposes you to one of the most dangerous chronic diseases - type 2 diabetes. A simple blood glucose test can tell if you're pre-diabetic or your blood sugar levels are within normal ranges. However, A1c can stay in the blood for up to 3 months and this tells you that your blood sugar levels have been high for a long time. It's a more accurate test for some people and it lets you know if you should immediately do something to lower your blood sugar levels to prevent diabetes. PSA Test On top of the aforementioned tests, seniors should also consider doing a PSA test. This stands for prostate-specific antigen and it's a biomarker of prostate inflammation. The prostate can get inflamed for assorted reasons and people of an elderly age are more vulnerable to various prostate diseases. For example, benign prostate hyperplasia, bacterial prostatitis and even prostate cancer are among the numerous illnesses related to the male prostate. A simple PSA test can reveal if your PSA levels are within normal ranges or not. If these levels are high and you also have some specific symptoms, you should consider doing further investigations to find out more about your prostate's health. Painful urination as well as urinating with interruption are among the most common symptoms of prostate inflammation. Find Out More About Your Health Today! As the saying goes, "An ounce of prevention is worth a pound of cure". This is especially true when it comes to your health. Therefore, do your best to order these blood tests annually to keep your health in check. These tests are not only highly recommended to only adults, but to younger generations as well. At the same time, you can have most of them in a simple package from reputable vendors. For example, go to DiscountedLabs.com and order the Annual Physical Lab Test Panel. This panel contains everything you need to get a comprehensive snapshot of your health!   ====================== References: Top 10 Blood Tests for Older Adults: What to Know A1c- Hemoglobin (Hgb) Comprehensive Metabolic Panel (CMP) - Medical Tests    

Table of Contents What is HDL? What Are the Optimal Levels Of HDL? Top Tips To Increase Your HDL Levels Naturally Exercise More Often Quit Smoking Eat More Fiber Eat More Nuts Laugh More Monitor Your Sugar Intake Avoid Trans Fat Get a Curcumin Supplement Drink More Cranberry Juice Eat More Tomatoes Drink Red Wine Responsibly Check Your HDL Levels Today! HDL stands for high-density lipoprotein and it's the "good" type of cholesterol that circulates through the bloodstream. LDL stands for low-density lipoprotein and it's commonly known as the "bad" cholesterol, the one that you should have less of for optimal health. These two are some of the most popular and important forms of cholesterol and it's recommended to keep an eye on your levels regularly. Cholesterol plays a vital role in the human body and you should monitor your levels to make the necessary adjustments whenever necessary. A lipid panel test can reveal your cholesterol levels with little to no effort. Keep reading to learn more about HDL, its importance and what to do to increase it efficiently. What is HDL? In broader terms, cholesterol is nothing but a waxy substance produced by your liver. It shields the interior of your arteries and veins and it contributes to their flexibility and health. You can also get cholesterol from various foods you eat. Now, cholesterol splits into two parts - HDL (the good one) and LDL (the bad one). Ideally, a healthy individual should have more of HDL and less of LDL. You can do various things to increase your HDL and lower LDL naturally, but if nothing works, your doctor might prescribe statins to you. This is a type of medicine designed for those who have an unhealthy lipid profile. What Are the Optimal Levels Of HDL? Having low HDL levels is associated with a lot of cardiovascular problems, including coronary artery disease, atherosclerosis and even stroke. Having an unhealthy lifestyle, not exercising often and smoking can contribute to the lowering of HDL in the bloodstream. The optimal levels of HDL are above 60 mg/dL of blood for both men and women. Having HDL levels of less than 40 mg/dL of blood puts you at risk for cardiovascular diseases. Fortunately, as mentioned earlier, you can do so much to improve your HDL levels and not have to deal with heart problems in the future. Top Tips To Increase Your HDL Levels Naturally It's important to remember that increasing HDL levels as well as lowering LDL levels is a process that takes time; it doesn't happen overnight. You might want to do a blood test first and see how you stand at the present moment. Then, you can adjust your lifestyle, make healthier choices and test yourself again after a few months. Here are a few scientifically proven ways to increase HDL: Exercise More Often There's no way going around the fact that more physical exercise will benefit your health tremendously and it will increase HDL levels for sure. This is the case for both aerobic and anaerobic exercises, so make sure that you try to incorporate at least 30-40 minutes of physical exercise 3-4 times a week to reap these benefits. At the same time, regular physical exercise might also reduce your levels of LDL, so it's an added advantage for your health. Some studies suggest that the increase in HDL is noticeable even for men in their 50s. Quit Smoking Smoking cigarettes is one of the worst habits you can have because they contain thousands of toxic substances and many of them are known carcinogens. Even if you go for electronic cigarettes and vape nicotine in combination with e-juices, this will still cause inflammation in your lungs and lower your HDL levels. Quitting smoking is not easy, but it can be done if you have the willpower or seek professional guidance. It's common knowledge that each cigarette can shorten your lifespan by eight minutes and increase LDL levels, so if you stop smoking, your HDL levels will naturally get back to normal. Eat More Fiber Getting more soluble fiber into your system will definitely increase HDL levels, according to some recent scientific studies. Foods high in fibers are all kinds of oats, fruits, vegetables and whole grains. Make sure that you have at least two servings of fiber per day and this will both help with your regularity and increase HDL levels. On top of that, it's known that fiber helps to stabilize glucose levels in the blood. As a result, your blood sugar levels will stay within normal ranges and enjoy higher HDL levels at the same time. Eat More Nuts Different types of nuts, such as hazelnuts, pecan nuts, almonds, walnuts and so on, are full of antioxidants, vitamins and minerals. Studies done in 2002 and 2004 show that including more nuts into your diet will increase HDL levels in the long run. It's important to be consistent with this habit and incorporate different types of nuts as snacks into your diet. Laugh More Yes, there are studies that suggest that laughter can significantly increase HDL levels, particularly in patients with diabetes. That's because laughing more often alleviates stress and puts you in a better mood. As a result, your body will automatically produce good hormones such as HDL and their levels will stay elevated for longer. Monitor Your Sugar Intake Another great method to increase your HDL levels is to watch your sugar intake and try to limit or reduce it every day. Multiple studies suggest that high intakes of sugar is associated with a decrease in HDL levels and an increase in LDL levels. You should be particularly mindful of high-fructose corn syrup. Ideally, try to avoid refined sugars and go for natural sources of sugar such as those found in fruit and some vegetables. Avoid Trans Fat Although many laws and regulations have been passed that forbid the addition of trans fats to everyday foods, this toxic substance is still present in various products you might find in supermarkets. For example, margarine, some instant coffee products, multiple pastries and bakery products and other foods contain trans fats. This type of substance is known to increase the levels of LDL while lowering HDL ones, so avoid trans fats as much as possible to let your HDL levels return to normal. Get a Curcumin Supplement Curcumin is the active ingredient found in turmeric, the famous Indian spice with inflammatory properties. Some recent studies show that taking a curcumin supplement of just 500mg/day can increase HDL levels by 30% in a few months. At the same time, curcumin is known to have powerful anti-inflammatory properties and it might reduce the risk of developing prostate cancer. Drink More Cranberry Juice Recent studies show that cranberry juice can increase HDL levels by almost 10% when consumed on a daily basis. This type of berry also has numerous anticancer properties, so if you get the chance to include it in your daily diet, it's highly recommended to do so. Also, other studies done in 2008 show that regular berry consumption can also increase HDL levels. Eat More Tomatoes Simple tomatoes can work wonders for your health, as recent studies suggest. Eating more tomatoes, particularly the Roma variety, can increase HDL levels by more than 10% and this type of vegetable can also reduce your blood pressure. Consider incorporating more tomatoes into your diet and eating them in salads or raw. Tomatoes also contain a decent amount of soluble fiber and some studies show that they can protect against prostate cancer too. Drink Red Wine Responsibly Scientists have been studying the effects of red wine for decades and have realized that it can offer numerous health benefits when consumed in moderation. For example, resveratrol is a substance found in red wine that has amazing antioxidant properties and can boost the function of your immune system. At the same time, this substance has been shown to increase HDL levels when consumed in moderation for a period of a few months. Make sure that you drink no more than one glass of red wine per day to reap these benefits and check your HDL levels often to see the improvements. Check Your HDL Levels Today! Cholesterol has gotten a bad rep in the last decades, but if you look at it closely, you see that some of it is good for you and you can do something to increase its levels. If you want to find out your HDL levels, you can do that with a simple blood test. You can order such a blood test online, draw a sample at a nearby clinic and get the results mailed back to you in just a few business days. In most cases, it's recommended to check your HDL levels in correlation with your LDL levels and your triglycerides. This is called a "lipid profile" and it will help your doctor better evaluate your health and come up with a diagnosis. For example, if your HDL levels are relatively good, but your LDL and triglycerides are out of normal ranges, you still need to make lifestyle changes to improve your health. Go to DiscountedLabs.com today and order your HDL blood test as well as other tests you might need to assess your overall health!     ================== References: HDL cholesterol: How to boost your 'good' cholesterol How to Increase HDL - Peak Testosterone How to Increase Good Cholesterol (HDL) in Men on TRT | Excel Male TRT Forum Why does testosterone therapy decrease HDL cholesterol in some men? | Excel Male TRT Forum